The Complete Idiot's Guide to Raw Food Detox : Eat Better, Feel Better, Look Better

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Management number 251641779 Release Date 2026/09/26 List Price US$27.33 Model Number 251641779
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<b>A healthy body requires a raw strategy. </b> <p> <i>The Complete Idiot's Guide(r) to Raw Food Detox</i> details the best foods for detoxifying and cleansing the body for people suffering from everything from irritable bowel syndrome to unsuccessful weight loss efforts-or anyone who just wants to feel healthier. Beginning with what detoxifying and cleansing are and what they do, this book details what to eat, how to prepare it, and in what combinations and amounts. The author also provides several 15-day detoxifying and cleansing regimens for both the beginning and experienced raw food enthusiast: </p><p> - Interest in raw foods has been growing rapidly for years. </p><p> - Many high-profile stars, such as Beyoncé Knowles, have been widely reported using raw-food cleanses. </p><p> - Dr. Oz has added a "Raw Food Challenge" to his website in which he encourages people to include much more raw food into their diets.</p>

A healthy body requires a raw strategy.

The Complete Idiot's Guide(r) to Raw Food Detox details the best foods for detoxifying and cleansing the body for people suffering from everything from irritable bowel syndrome to unsuccessful weight loss efforts-or anyone who just wants to feel healthier. Beginning with what detoxifying and cleansing are and what they do, this book details what to eat, how to prepare it, and in what combinations and amounts. The author also provides several 15-day detoxifying and cleansing regimens for both the beginning and experienced raw food enthusiast:

• Interest in raw foods has been growing rapidly for years.

• Many high-profile stars, such as Beyoncé Knowles, have been widely reported using raw-food cleanses.

• Dr. Oz has added a "Raw Food Challenge" to his website in which he encourages people to include much more raw food into their diets.
Book format Paperback
Pages 317
Language English
Brand Adam A Graham
Pub date 20110705
Author Adam A Graham
Genre Cooking, Food & Wine
Bisac subject heading Cooking
Series title Complete Idiot's Guides (Lifestyle Paperback)
Dimensions 9.00 x 6.00 x 1.50 in
Age group Adult
Original languages English

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