Free and Easy Exercise(xiao Yao Gong) - Keji / Shiji
US$7.21
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US$7.21
Price when purchased online
Free shipping
Free 30-day returns
Sold and shipped by feldenkrais-ramadori.at
Free 30-day returns Details
Product details
| Management number | 251811341 | Release Date | 2026/09/26 | List Price | US$7.21 | Model Number | 251811341 | ||
|---|---|---|---|---|---|---|---|---|---|
| Category | |||||||||
<p>《逍遥功（汉英对照）》主要介绍了逍遥功这一传统锻炼方法的来历源流、理论基础、功法操作与应用，并配教学光盘。《逍遥功（汉英对照）》主要依据传统经典的功法古籍以及上海市气功研究所在临床和教学实践中切实有效的特色养生功法，对体弱多病的青少年、身心压力大的中年人及喜欢运动的老年人都有不同程度的保健康复作用。</p><p>《逍遥功（汉英对照》介绍8种简便实用的传统养生锻炼功法，特别着重选择传统经典的功法以及我们在临床和教学实践中切实有效的养生功法，包括八段锦、五禽戏、易筋经、延年六字诀、放松功、养生逍遥功、天株导引功、站桩功、松柔导引功等。在编写中将从功法的历史渊源、功法操作、功效作用及祛病临床等方面进行编写。</p>
Free And Easy Exercise (chinese Edition)| Manual & guide type | Instruction Manual |
|---|---|
| Book format | Paperback |
| Pages | 96 |
| Language | chinese |
| Brand | Bin Xiao |
| Author | Bin Xiao |
| Genre | Health & Fitness/Exercise - General |
| Bisac subject heading | Health & Fitness |
| Dimensions | 9.00 x 6.00 x 1.50 in |
| Original languages | Chinese |
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